Community Kettlebell Classes

Up-level your kettlebell training to increase strength, improve your mobility, and build functional fitness.

In this weekly community workout we get together, socialize, practice our KB techniques AND give back to a local charity!

Whether you're a beginner or a seasoned gym-goer, kettlebell training will challenge and invigorate you!

*must be able to do basic KB movements to attend these community workouts*


EVERY SATURDAY AT 8AM!

The Rebel Strength Academy

Learn to lift and build sustainable habits in this 3x/week strength and conditioning small group class.

This class is designed to elevate your performance and  habits to the next level. Max 16 people per group.

Our coaches specialize in athletic development, focusing on enhancing speed, agility, power, and overall athleticism. Whether you're a competitive athlete or someone who wants to add weight training into your routine, our strength academy will help you THRIVE - or your money back!


M/W/F - 6AM

Tues/Thurs - 430pm

Sat - 930am

REBEL RUSH

You won't want to miss this one!!
This 45 min strength and conditioning class will leave you feeling accomplished, energized and athletic. We will work on explosive movements, quicker lifts, interval training and more... a nice compliment to strength training or for those on a timeframe!

Training starts the last week of June 2024!

Contact us today to reserve your spot.

M/W/F - 12:05-12:50


What people are saying...

Soul Hunger Masterminds

Healthy eating and exercise isn't just about restriction or "being good".


Our monthly mastermind help you embark on a different relationship with food, exercise and their bodies and learn to FEEL MORE IN CHOICE AND EMPOWERED in your progress, versus out of control and exhausted.


If you have had it with restrictive diets or extreme exercise and you are ready to re-learn your needs and develop a positive relationship with food and movement once and for all....


ATTEND THIS MONTHLY SOUL HUNGER MASTERMIND SESSION THE LAST FRIDAY OF EVERY MONTH FROM 430-530pm (some time changes are permitted)

Email rebelperformanceguelph@gmail.com or text 519-546-6014 to join our intimate and impactful sisterhood and get in the loop on all our upcoming events!

COMING THIS SUMMER...
"Heal your relationship with food and exercise" with guest Ashley Miriani @therougetherapist


Get in contact today!






SIGN UP TODAY

Coming soon....
Restorative, Breath Based and Mobility Training

In this class, we slow down the pace and prioritize restorative practices. Explore the power of intentional breathwork, which helps reduce stress and improve mental clarity. We'll also focus on mobility exercises, enhancing your flexibility and joint health. This class is perfect for those seeking balance, relaxation, and an opportunity to recharge.

Packages and Pricing

1 on 1 Personal Training

$95/hour, per person


BOOK YOUR FIRST INTRODUCTORY SESSION ON US!

SMALL GROUP TRAINING (2-5)

$65/hour, per person

STRENGTH ACADEMY CLASSES (6-12)

$325/month - 3x/week

M/W/F - 6:00 AM

TUES/THURSDAY - 4:30 PM

SATURDAY - 9:30 AM


YOUR FIRST CLASS IS ON US!!

Classes Sign Up

We are here to help!

Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time.

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